Do not forget and fight for yours, for generational healing, liberation and PRIDE in who you are and all the uniqueness that makes you who you are. We are not intended to fit into anyone’s box!
THE ROOTS
I know my great-grandmothers, grandmothers and ancestor’s are proud to have their small stories shared, heard and received. Puerto Rican Indigenous Taino’s exist and will always exist when we remember and share their stories with future generations! We are NOT extinct.
Services
We offer Craniosacral Fascial Therapy (CFT), Body Balancing,
Hypnotherapy and Postpartum Midwifery.
The Gillespie Approach. CFT is a gentle hands-on technique that aims to release fascial strain and improve mobility and brain function. CFT combines elements of cranial osteopathy, myofascial release, and oral/dental techniques to support optimal health.
Balancing of the body through body work to create space and to allow for optimal positioning prior to and during birth. Lisette Pena is a Midwife and Spinning Babies® Aware Practitioner.
Hypnosis sessions in-person or virtually to ease anxiety, release expectations of birth and postpartum. Heightens confidence. Softens triggers of trauma in a gentle way without revisiting the event.
Nurturing in-home clinical care for ALL birth settings provided by a Certified Licensed Midwife. 5 visits from birth-10 weeks.
Midwifery also available through Aurora Midwifery
Come and learn about your amazing birthing body and how you and your baby work together. Learn how to surrender to your body and baby.
Midwifery also available through Aurora Midwifery
Our Commitment
We are committed to providing respectful, informed and compassionate care, promoting the empowerment of women and their families in decisions related to their health and well-being.
Contact Us
Would you like more information about our services? Don't hesitate to contact us with questions or to setup a consult!
Office Hours
Monday (Mesa): 10am - 2pm
Wednesday (Phoenix): 12pm - 3pm
Friday (Phoenix): 10am - 2pm
*by appointment only